005: Self Love and Toxic Friends w/ Praneet

This episode is all about dealing with toxic people and how to give them less power in our lives. The term “toxic people” is very common. I’m sure you’ve tried to remove toxic people from your life! Cake artist, and friend of mine, Praneet shares how important is self-love and how you can deal with toxic people in your life so that you'll be able to manage negative influences in your life.

Praneet has been making cakes for over 6 years now and started making cake videos on Instagram in the last one year. He loves showing people his growth in the art form as he tries new techniques every day to push himself every time he makes a cake.

In this episode, Sonitha and Praneet talk about self-love and dealing with toxic people.

In this episode we explore:

  • [01:31] - Welcoming Praneet

  • [02:07] - Self Introduction of Praneet and how he became a Cake Decorator at a very young age.

  • [05:38] - Praneet's take on Self Love, personal growth, and life.

  • [07:18] - Praneet and Sonitha talk about the importance of self-awareness in the self-love journey.

  • [11:10] - How Praneet's self-love story started out?

  • [12:53] - How did Praneet deal with toxic people?

  • [16:46] - Praneet's perspective on how self-love and toxic people are connected?

  • [20:23] - Praneet's advice for everyone about loving themselves all the time?

  • [25:00] - Rapidfire with Praneet


Show Notes:


  • The purpose of life is a life of purpose.

  • Like yourself every day to become more confident.

  • Be happy at the moment, that's enough. Each moment is all we need, not more.

  • If you do what you love, you'll never work a day in your life.

Key Take-aways:

  • Focus on what you want to do and cut out all the noise in the world.

  • Always work on understanding yourself and know what you want in your life.

  • Keep loving yourself is so important, this is what keeps you going in your life no matter how harsh the world is to you.

  • There will always be people who will pull you down, who will tell you that you're not enough, and will always tell you that something wrong with you. Don't believe them, you should know yourself the best, cut out all these people in your life, that keeps you happier.

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